Ballet Beautiful Backstage On The Mat

Ballet beautiful sneak peek backstage arms with weights arabesque on the mat.

Ballet beautiful backstage on the mat. Ballet beautiful sneak peek allegra at the barre ballerina leg blast. Blast the abs thigh and butt with our backstage series. Book now bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret models. We offer one on one world class private training and group classes from any location online.

Ballet beautiful live classes are available worldwide. One hour of targeted power toning and elongating stretches build strong sleek ballet muscles and increase flexibility. It is an all mat workout so all you need is a mat to do this and perhaps a small towel which mary helen uses in a few places under her knees when she s on all fours. Please login or create an account to buy this product bowers isn t known just for the impressive array of celebrities she s trained or for.

Tighten and tone the abs butt legs arms and upper body and feel that full body burn.