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We offer one on one world class private training and group classes from any location online.
Ballet beautiful mat blast. Blast major calories strengthen and shape a lean dancer s body with high intensity cardio intervals and targeted mat work. Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone. Full body blast bundle. Body recharge 2.
Save 50 off the 1st month of our online custom workout subscription with code. Five minute ab bundle. The world of professional ballet can sometimes seem intimidating and elite. Book now bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret models.
Ballerina butt thigh blast and full body plié workout. Ballet beautiful is the opposite. Limited time offer two weeks only. The ballet beautiful cardio burn body workout dvd collection includes 4 ballet inspired workout dvds.
Get ready to tone trouble zones with this energizing fast paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. New october workouts are here. Ballet beautiful body 15 min. Challenge yourself and try new things.
The perfect workout series to close out your summer confident and strong. Ballet beautiful live classes are available worldwide. Bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret. This is a targeted and transformative workout designed to help anyone anywhere train and sculpt lean gorgeous ballet muscles and a dancer s beautiful posture and physique.
Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios. Features the ab blast ballet core and mat blast videos. Burn fat and get a tight and toned body with mary helen bowers trainer to the stars. Peek inside ballet beautiful s new custom workout videos.
Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios.
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