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Book now bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret models.
Ballet beautiful mat. Ballet beautiful live classes are available worldwide. Save 50 off the 1st month of our online custom workout subscription with code. You don t have to be a ballerina to take a ballet beautiful class founder mary helen bowers gracefully explains the best way to achieve a dancers body. As explained in more detail in the web of ballet beautiful blend the movements on the mat with work bar stretching and cardio low impact in the form of a ballet this tones and stretches the muscles of the legs the ass and the upper part of the body in addition to stylize posture.
Get started with ballet beautiful mat work with this introduction to our targeted approach to full body toning. Limited time offer two weeks only. Try our cardio and standing series to mix things up and take it to the next level. We offer one on one world class private training and group classes from any location online.
Commit to a minimum of 3 hours. Don t miss our new swan arms cardio dvds which also incorporate ballet inspired cardio work extra stretching and fun workouts like abs with swan arms. Please login or create an account to buy this product bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret. Obsessed with ballet beautiful swan arms.
Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios.
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