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Just 10 minutes per day and you ll feel your aches and pain melt away.
Bed of nails acupressure mat benefits. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and healing. To put it simply it is an acupressure mat. In less than 20 minutes each day you can restore freedom to your body.
Bed of nails has been a trusted brand in the acupressure market for many years. The shakti mat is used to relieve pain promote relaxation and help with a range of health problems including insomnia pain relief and recovery from injury. Also known as an acupressure needle stimulation pad or a bed of nails acupressure mats are foam mats with thousands of very sharp short plastic needles. It s also cheaper but doesn t compromise on ethics.
Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. The makers have cleverly combined oriental history with scandinavian modernity to create a funky looking acupressure mat that alleviates tension stress and back pain. An eco friendly acupressure mat from a trusted industry brand.
The shakti mat can be seen as a modern interpretation of the indian bed of nails. We have created a modern ergonomically designed version of that ancient technology to model those same deep healing effects. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Acupuncture and acupressure have been used in china and india for thousands of years.
Another acupressure mat that is kind to your body and to the planet is the bed of nails eco mat. Far from being a scary instrument of torture this bed of nails can actually banish aches and pains and help you get a heavenly night s sleep. The shakti mats are made in a purpose build all female workshop in the holy city of varanasi. The shakti mat is a little sharper than the bed of nails so a more intense sensation but that s no bad thing.
Covered by 8 820 nails the bon mat is the ultimate 21st century acupressure meditation bed.
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